Mindful Yoga Chicago

Yoga Programming | Continuing Education | On-Site Classes

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Melissa Leger, E-RYT® 200, RYT® 500, YACEP®May 30, 2018No Comments

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Mindful Yoga Chicago creates customized yoga and mindfulness based programming and teacher trainings for agencies, community centers, and organizations.

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Myths about Mindfulness Meditation
As mindfulness becomes more mainstream, there is a concern that it becoming diluted and misinterpreted through promotional and marketing schemes.…

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