Continuing Education Courses

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You Are Here:Continuing Education Courses

If you’re a yoga instructor who is looking for additional CE credits, we provide education to help enhance your classes as well as obtain Yoga Alliance CE Credits. Our teacher training courses focus on stress reduction techniques, safely instructing students, and the business of yoga.

Courses currently offered are:

  • Adapting classes to the individuals
  • Teaching yoga with essential oils
  • Teaching and Methodology
  • Yoga sequencing

To find out more check out our courses on our Yoga Certification portion of the website.

Yoga Alliance Continuing Education ProviderYoga Alliance Instructor and CE CreditYoga Alliance Teacher Trainings

About the author:

Melissa Leger is an MBSR and yoga instructor. She works with women, veterans, and the medical community to help decrease stress and incorporate healthier lifestyle habits. As a female veteran, recovering corporate professional, and business owner, she has experienced stress and the challenges it creates in overall health and interpersonal relationships. Through a practical and straightforward approach, Melissa facilitates wellness programs that focus on living fully in the present moment through meditation and mindful movement. Melissa Leger currently teaches mindfulness to veterans experiencing PTSD at the Road Home Clinic and offers affordable yoga and mindfulness program throughout Chicago through various organizations. She has completed training programs through Mindful Academy International, Bloom Prenatal, Connection Coalition, Sunlight Chair Yoga, and Yandara Yoga Institute. She has been featured in the Chicago Tribune, Female Entrepreneur Association, Veteran’s Path Podcast, and the Tampa Tribune. Melissa holds an MBA from the University of Tampa and a BS in Business Management from the University of Tampa.

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